STRENGTH SUMMIT 

12-WEEK CHALLENGE

GET

READY..

GAIN ACCESS TO 12-WEEKS OF STRENGTH FOCUSED, GROUP-BASED TRAINING! 

 

OUR FX3 STRENGTH SUMMIT CHALLENGE IS AN INCREDIBLE OPPORTUNITY TO BUILD YOUR BEST SELF WHILST LEARNING TO LIFT, IN OUR SUPPORTIVE FX3 ENVIRONMENT! 

THE STRENGTH SUMMIT CHALLENGE FOCUSES ON IMPROVING YOUR MAXIMAL STRENGTH ACROSS YOUR SQUAT, DEADLIFT, HIP THRUST, OVERHEAD PRESS & PLANK, IN A YOU VS. YOU STYLE CHALLENGE! 

GUIDED BY OUR EXPERIENCED STRENGTH COACHES, YOU ARE GUARANTEED TO WALK AWAY WITH AN INCREDIBLE SENSE OF SELF ACHIEVEMENT AND SELF IMPROVEMENT!

 

JOIN US IN BUILDING YOUR STRONGEST SELF IN OUR FX3 STRENGTH SUMMIT!

Strength Summit Challenge Information

SIGN UPS & 

REGISTRATION

THIS CHALLENGE, ALONG WITH ALL OF OUR CHALLENGES ARE FREE FOR FX3 MEMBERS!

SIGN UP BEFORE MIDNIGHT 26TH JAN

  • ENTRY TO THE CHALLENGE 

  • EARLY UNLIMITED ACCESS TO ALL FX3 BENDIGO CLASSES 

  • GO INTO THE DRAW TO WIN A $250 REBEL SPORTS GIFT VOUCHER

PRICE- $34.95PW

SIGN UP AFTER MIDNIGHT 26TH JAN 

  • ENTRY TO THE CHALLENGE 

  • EARLY UNLIMITED ACCESS TO ALL FX3 BENDIGO CLASSES 

 

PRICE- $40.95PW OR $390 UPFRONT

WHAT'S 
INCLUDED

12-WEEKS OF STRENGTH-FOCUSED TRAINING

  • STRENGTH TRAINING CLASSES ON MONDAY, WEDNESDAY & FRIDAY, EVERY WEEK

  • ADDITIONAL, UNLIMITED ACCESS TO  ALL FX3 CLASSES FOR 12-WEEKS

  • SEE TIMETABLE TO VIEW CLASS TIMES

PRE-CHALLENGE STRENGTH ASSESSMENT

  • STRENGTH ASSESSMENT DELIVERED BY OUR EXPERIENCED STRENGTH COACHES

  • INCLUDES MAXIMAL SQUAT, DEADLIFT, HIP THRUST AND TIMED PLANK TESTS

  • SCORES FOR EACH CHALLENGER WILL BE RECORDED TO DETERMINE YOUR STARTING TOTAL, WHICH WILL BE USED AS A MEASURE TO DETERMINE YOUR PROGRESS AT THE COMPLETION OF THE 12-WEEK CHALLENGE

  • OUR COACHES WILL ASSIST YOU IN SETTING AN ACHIEVABLE POST-CHALLENGE TOTAL GOAL TO WORK ON THROUGHOUT YOUR 12-WEEKS

 CHALLENGERS FACEBOOK GROUP

  • EXCLUSIVE ACCESS TO OUR CHALLENGERS ONLY FACEBOOK GROUP

  • SUPPORTIVE COMMUNITY TO SHARE YOUR PROGRESS AND ASK QUESTIONS

  • INCLUDES LIVE Q&A FROM YOUR COACHES!

PROGRESS TRACKING SPREADSHEET

  • JOIN THE LATEST IN COACHING TECHNOLOGY AND GAIN ACCESS TO OUR PROGRESS TRACKING SPREADSHEET!

  • INCLUDES YOUR FULL PROGRAM,WEIGHT, SETS, REPS AND RPE TRACKING, AS WELL AS PERSONALISED COACH NOTES FOR EACH CHALLENGER 

POST-CHALLENGE STRENGTH ASSESSMENT

  • MAXIMAL STRENGTH ASSESSMENT TESTS WILL BE RE-TESTED AT THE COMPLETION OF THE 12-WEEKS, TO DETERMINE YOUR PROGRESS

  • PRIZES TO BE WON FOR THE MOST IMPROVED TOTAL

AWARDS LUNCH & PRESENTATION

  • EXCLUSIVE INVITE TO OUR STRENGTH SUMMIT CHALLENGE AWARDS LUNCH AND AWARDS PRESENTATION

  • AWARDS UP FOR GRABS INCLUDE: 

  • MOST IMPROVED TOTAL

  • MOST SESSIONS ATTENDED

  • COACHES AWARD FOR THE BEST TEAM PLAYER!

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